A New Year
Woo Hoo–a new year brings a new workout routine and nutrition overhaul. I can’t believe it’s been a year, and that I made it! I’m not sure I’ll be changing much, mainly because I’m not usually one for change, and I’m pretty used to my schedule, but I would like to add a nutritional supplement like Stimerex ES or a protein supplement as well. I haven’t decided which will give me what I’m looking for–but I’m looking into either one.
I may try to bump up my “at home” workout time and cut back on the gym time. Most everything I do there, I can do at home—and at a fraction of the cost. All in all–it has been a great year, and I’m healthier for having lived it!